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Classes

Yoga

Hatha Yoga

Breathe Stretch Release Relax

 

Wednesday 6-7pm £5.50

Thursday 6-7pm £5.50

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Yoga Stretch & Strengthen

Stretch Deep Strengthen Fast

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Thursday 7:15-8:00 £5.00

Pilates & Yoga-Lates

Pilates

Strengthen Stabilize Tone

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Tuesday 7-7:45pm £5.00

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Yoga-Lates

Breathe Stretch Strengthen Tone Relax

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Wednesday 10:30-11:30 £5.00

Upcoming Events

Relaxation Evenings

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Sunday 9th October 7:30-9pm

Sunday 20th November 7:30-9pm £10

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Sound Healing Workshop

Explore the Effect of Sound on the Healing of the Body and Mind

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Sunday 13th November 7:30-9pm  £15

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My favourite class is now the hatha yoga class as I find it really chills me out after a long day at work. A much healthier alternative to a glass of wine! Vicky is a great teacher and I'm just so happy I gave it a go. Now I can't imagine a week without it!

Rebecca J

Vicki is such a fantastic yoga teacher. She's lovely and pleasant and is excellent at what she does. She will do classes to help with physical issues that you have. Me and the hubby thoroughly enjoy every class.

Adele H

Love vicki' classes, she is a great teacher and really encourages you. Would go to all the classes if life didn't get in the way!!

Sam J

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